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RedEye Extra | Fitness Files

How to boost your gym workouts: 7 free trainer tips

A treadmill, dumbbells and free weights will always deliver great gym workouts. But if that's all the equipment you ever use with your membership, that's like splurging on a trip to Paris but only visiting the Eiffel Tower and eating crêpes suzette. You're missing out on other amazing stuff. Gyms...

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